Every Day is an Opportunity to Support Mental Health

May was Mental Health Awareness Month, a time to spotlight the importance of mental health and encourage open conversations. But mental health doesn't take a backseat when the month ends—it affects us all, every single day. Let’s commit to making support, understanding, and compassion a part of our daily lives. Whether it’s checking in on a friend, learning how to be a better listener, or simply being kind to ourselves, small actions can have a big impact. Together, we can create a culture where mental health is valued and supported, not just one month a year, but every day.